June 17, 2012 Alex Paul

USACycling Cat 5 to 4 Upgrade Guide by NYSBRA

February 17, 2011 Alex Paul

Treadmill MPH / Treadmill Pace

May 28, 2010May 28, 2010 Alex Paul

Garmin Forerunner 310XT Data Field Options

May 18, 2010May 18, 2010 Alex Paul

Doing Montauk on your own

May 12, 2010 Alex Paul

How to Fix Bicycle Tires : How to Change a Flat Tire on a Bicycle

May 12, 2010 Alex Paul

How to Change a Bike Tire FASTEST- for triathlon, roadies and cyclocross racers

May 12, 2010 Alex Paul

Bike CO2 Inflator Tutorial