2022 Year In Review
Year In Family Quite a bit of first this year, like most years should be. I had an incredible time snow tubing during our kid’s winter break this year. We visited my home county of Saint Lucia for the first time since receiving US naturalization last year. It had been a long-delayed 25-year overdue return.…
Happy Halloween 🎃
Celebrating 10 years of Jack-o’-lantern tradition.
Post Stroke Therapy
1. Dr. Trevor Neuro PT Bean Bag Toss Resisted Marching Resisted Dorsiflexion Roll up Towel Assisted Dorsiflexion Ankle Plantar / Dorsiflexion Equipment: Bean Bag, Resistance Bands, Towel 2. Dr. Trevor Neuro PT Kettle Bell “Suitcase Hold” Bosu Ball: Front Step Bosu Ball: Lateral Step Bosu Ball: Front Step and Back Step Resistance Cable Drills: Front…
The Last Kids on Earth, Book Series
My son has been listening to “The Last Kids On Earth” book series by, Max Brallie, for the last week since he was admitted to the hospital. He continues to enjoy the series on Audible as he recovers at home. Wikipedia: The eight books follow a thirteen-year-old boy named Jack Sullivan, who lives in his…
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