Alex Paul

Post Stroke Therapy

1. Dr. Trevor Neuro PT

  • Bean Bag Toss
  • Resisted Marching
  • Resisted Dorsiflexion
  • Roll up Towel
  • Assisted Dorsiflexion
  • Ankle Plantar / Dorsiflexion

Equipment: Bean Bag, Resistance Bands, Towel

2. Dr. Trevor Neuro PT

  • Kettle Bell “Suitcase Hold”
  • Bosu Ball: Front Step
  • Bosu Ball: Lateral Step
  • Bosu Ball: Front Step and Back Step
  • Resistance Cable Drills: Front
  • Resistance Cable Drills: Lateral
  • 3 Way Step
  • Clock Taps

Equipment: Kettle Bell, Bosu Ball, Resistance Bands, Pole

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