alexpaul.dev

alexpaul.dev

Software Engineer

Menu Skip to content
  • Home
  • About
  • Contact
  • Cycling
  • iOS
  • Resume
  • Running
  • Triathlon
  • Web Development

Tag: meniscus repair rehabilitation

October 16, 2011 Alex Paul

Meniscus Repair Rehabilitation

  • GitHub
  • LinkedIn
  • Twitter

Instagram

Tuesday morning trails. #forestpark
Playing around with some editing with my latest toy. #nyackride #gopro #9wbiking
Reggae jamming at the Israel 🇮🇱 day parade
Reminder: lowest gear upon entry. #georgewashingtonbridge
Hot 🥵 may be an understatement. However it was incredible being out and enjoying a 70 mile ride today. Came across a nice #majortaylor group as well putting their miles in.
@anhphan13 huge congratulations 🎈🎉🍾🎊 on #brooklynhalf and also breaking 2 hours. You’re back babe ❤️

Personal Best

  • Iron Distance: 11:17:11 (2017)
  • Half Iron: 5:14:10 (2012)
  • Marathon: 3:22:12 (7:43) (2011)
  • 18 mile: (7:31) 2012
  • Half Marathon: 1:32:29 (7:03) (2011)
  • 15K: 1:07:54 (7:18) (2012)
  • 10K: 41:30 (6:42) (2012)
  • 5K: 19:56 (6:26) (2013)
  • 1 mile: (5:50) (2017)
Blog at WordPress.com.
  • Follow Following
    • alexpaul.dev
      • Join 45 other followers
    • Already have a WordPress.com account? Log in now.
    • alexpaul.dev
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar