Below documents all the IRONMAN 70.3 VR Series bike rides I’ve completed to date. All but the first two Virtual Races I’ve completed using the Rouvy platform (official partner of the IRONMAN VR series). The first two bike rides were done using Zwift.
| Virtual Race | Time | Elevation (ft) | Power (watts) |
| IRONMAN VR 1 (Zwift – out and back again) | 2:40:20 | 2,221 | 247 |
| IRONMAN VR 5 (Zwift – Tempus and Titans Loop) | 2:30:54 | 2,343 | 263 |
| IRONMAN VR 9 (Indian Wells) | 2:14:51 | 692 | 257 |
| IRONMAN VR 12 (Kona) | 2:29:37 | 2,388 | 248 |
| IRONMAN VR 16 (Lake Placid) | 2:33:06 | 3,153 | 249 |
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