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Tag: worldbicyclerelief

January 2, 2021January 15, 2022 Alex Paul

Ride (Race) Report: vEveresting is a wrap

December 30, 2020January 5, 2021 Alex Paul

vEveresting Training: Final train 🚂 before the big day. vDay 01.01.2021 @ 1am

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Our Disney Princess 👑 turned 6. ❤️

A million prayers answered. A million blessings gathered. 10 years later. A celebration of your birthday son. Happy birthday 👦🏽 🥳 ❤️ ❤️‍🩹

Thanks to you all for the support, thoughts and prayers. Thanks to the entire #cohenschildrenshospital and staff. Our newest Marvel superhero is turning a new Chapter of his life into a road of recovery ❤️‍🩹 at home. Love ❤️ to you all. Life is fragile. Make that hug ever so stronger. 👦🏽 👧🏻 👩🏻 👨🏾 #cohenheroes #cohenchildrens

All the prayers, thoughts to our family as we endure one of the toughest battles for our family. Our wonderful and courageous son was unfortunately diagnosed with an acute stroke. He is responding to commands. Is able to still find his words, though slower than normal. He is a fighter. Help me in adding fire 🔥 to his fight. ❤️

Easy spin around the #kissenavelodrome to test out Action mode on the all new #iphone14promax

Testing Cinematic video with daddy while choreographing her routine. #iphone14promax

Personal Best

Iron Distance: 11:17:11 (2017)
Half Iron: 5:14:10 (2012)
Marathon: 3:22:12 (7:43) (2011)
18 mile: (7:31) 2012
Half Marathon: 1:32:29 (7:03) (2011)
15K: 1:07:54 (7:18) (2012)
10K: 41:30 (6:42) (2012)
5K: 19:56 (6:26) (2013)
1 mile: (5:50) (2017)

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