alexpaul.dev

alexpaul.dev

Software Engineer

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Tag: ironman copenhagen

September 5, 2022September 12, 2022 Alex Paul

Race Report: IRONMAN Copenhagen 

July 25, 2022August 9, 2022 Alex Paul

IRONMAN Copenhagen Goal Time

May 17, 2022 Alex Paul

14 Weeks out to IRONMAN Copenhagen 🇩🇰

April 11, 2022 Alex Paul

IRONMAN Copenhagen Training Log (Pre-Season Week 17)

March 30, 2022March 31, 2022 Alex Paul

FTP Test

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A million prayers answered. A million blessings gathered. 10 years later. A celebration of your birthday son. Happy birthday 👦🏽 🥳 ❤️ ❤️‍🩹
Thanks to you all for the support, thoughts and prayers. Thanks to the entire #cohenschildrenshospital and staff. Our newest Marvel superhero is turning a new Chapter of his life into a road of recovery ❤️‍🩹 at home. Love ❤️ to you all. Life is fragile. Make that hug ever so stronger. 👦🏽 👧🏻 👩🏻 👨🏾
All the prayers, thoughts to our family as we endure one of the toughest battles for our family. Our wonderful and courageous son was unfortunately diagnosed with an acute stroke. He is responding to commands. Is able to still find his words, though slower than normal. He is a fighter. Help me in adding fire 🔥 to his fight. ❤️
Easy spin around the #kissenavelodrome to test out Action mode on the all new #iphone14promax
Testing Cinematic video with daddy while choreographing her routine. #iphone14promax
iPhone 14 Pro Max release day. All started off with a pickup at the 5th Avenue Apple store early morning. Then ensuring it’s ready for Xcode builds for work. Next up, a weekend of photos and action shots to test drive this 48 mega pixel camera. 🤯

Personal Best

  • Iron Distance: 11:17:11 (2017)
  • Half Iron: 5:14:10 (2012)
  • Marathon: 3:22:12 (7:43) (2011)
  • 18 mile: (7:31) 2012
  • Half Marathon: 1:32:29 (7:03) (2011)
  • 15K: 1:07:54 (7:18) (2012)
  • 10K: 41:30 (6:42) (2012)
  • 5K: 19:56 (6:26) (2013)
  • 1 mile: (5:50) (2017)
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