Gained a huge FTP increase from 326 watts to 341 watts during a 20 km Time Trial Zwift Academy ride.
| FTP (341 watts) | ||
| 120% | VO2max (106-120%) | 409.2 |
| 100% | FTP (91-105%) | 341 watts |
| 90% | 306.9 | |
| 80% | 272.8 | |
| 70% | Tempo (76-90%) | 238.7 |
| 60% | 204.6 | |
| 50% | Endurance (56-75%) | 170.5 |
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