alexpaul.dev

alexpaul.dev

Software Engineer

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Tag: cycling

June 27, 2022June 28, 2022 Alex Paul

Tour de France 2022

April 7, 2022 Alex Paul

Zwift Routes

March 30, 2022March 31, 2022 Alex Paul

FTP Test

March 30, 2022March 31, 2022 Alex Paul

FTP Training Zones

March 25, 2022March 30, 2022 Alex Paul

Central Park Loops

February 8, 2022February 9, 2022 Alex Paul

Wahoo Climbing Mission

January 11, 2022February 8, 2022 Alex Paul

Tour de Zwift 2022

September 13, 2021October 10, 2021 Alex Paul

Rise to it Challenge (Kona week)

September 5, 2021September 11, 2021 Alex Paul

Zwift Academy Road 2021

August 20, 2021August 20, 2021 Alex Paul

Manually upload your Zwift Workout

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Last day of school 🏫 πŸ™ŒπŸΎβ€¦.summer πŸ–
Let’s #goachilles #nyrr
Today was our baby girl’s πŸ‘§πŸ» big day….so proud of her performance and all the other dancers from @jrds_dream_team 🎭 🩰
Psyched about my first Velodrome experience. πŸ™ŒπŸΎ πŸ’¨ #kissenavelodrome #velodrome #scottplasma
Today I did my first Velodrome bike ride ever! I choose to do an hour Time Trial holding a moderate effort on the Kissena Velodrome (Flushing, Queens, New York - built in 1963, renovated in 2004) riding my Triathlon bike.
My baby in his first Acting 🎭 role. πŸŽ₯ Annie featuring Miles Phan as Lieutenant Ward.

Personal Best

  • Iron Distance: 11:17:11 (2017)
  • Half Iron: 5:14:10 (2012)
  • Marathon: 3:22:12 (7:43) (2011)
  • 18 mile: (7:31) 2012
  • Half Marathon: 1:32:29 (7:03) (2011)
  • 15K: 1:07:54 (7:18) (2012)
  • 10K: 41:30 (6:42) (2012)
  • 5K: 19:56 (6:26) (2013)
  • 1 mile: (5:50) (2017)
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