alexpaul.dev

alexpaul.dev

Software Engineer

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Tag: cycling

March 1, 2023March 1, 2023 Alex Paul

FTP Test

December 23, 2022January 2, 2023 Alex Paul

Rapha Festive 500

September 5, 2022September 5, 2022 Alex Paul

Great biking in Sweden

August 8, 2022August 8, 2022 Alex Paul

iOS Screen Recording Storage

July 31, 2022September 28, 2022 Alex Paul

Ankle and Achilles Exercises

June 30, 2022 Alex Paul

Family morning at Kissena Velodrome

June 27, 2022July 14, 2022 Alex Paul

Tour de France 2022

April 7, 2022 Alex Paul

Zwift Routes

March 30, 2022March 31, 2022 Alex Paul

FTP Test

March 30, 2022March 31, 2022 Alex Paul

FTP Training Zones

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@gozwift inspired SwiftUI widget #tourofwatopia
Winter Cherry Blossom 🌸 runπŸƒπŸ»β€β™€οΈ πŸƒπŸΎβ€β™‚οΈ
Four SwiftUI apps now consolidated into one Bike 🚴🏾 app. βœ”οΈ
Since taking a deep dive into SwiftUI I’ve created those 4 biking apps that’s very useful in my training. Now the next step might be to consolidate them into one.
Remember we can always push a little harder. Today after a 20 minute @gozwift effort πŸ˜… my FTP test was a success. πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ‡«πŸ‡· πŸ”οΈ πŸŽ‰
Lunar activities at City Point, Brooklyn.πŸ§§πŸ‡

Personal Best

  • Iron Distance: 11:17:11 (2017)
  • Half Iron: 5:14:10 (2012)
  • Marathon: 3:22:12 (7:43) (2011)
  • 18 mile: (7:31) 2012
  • Half Marathon: 1:32:29 (7:03) (2011)
  • 15K: 1:07:54 (7:18) (2012)
  • 10K: 41:30 (6:42) (2012)
  • 5K: 19:56 (6:26) (2013)
  • 1 mile: (5:50) (2017)
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