alexpaul.dev

Software Engineer

Menu Skip to content

Home
About
Contact
Cycling
iOS
Other
Resume
Running
Triathlon
Web Development

September 8, 2011 Alex Paul

Range of Motion Knee Exercises

Share this:

Twitter
Facebook

Like this:

Like Loading...

Related

Injury

r.o.m knee exercise
range of motion knee
Range of Motion Knee Exercises

Published by Alex Paul

Software Engineer - always looking to improve my craft | BS Computer Science @ NYIT | 2x IRONMAN | Father of a 🐉 + 🐒 | 🇱🇨 ✈️ 🇺🇸 | View all posts by Alex Paul

Post navigation

Previous First Post Surgery Follow up

Next Physical Therapy: Week 1

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ

Search for:

GitHub
LinkedIn
Twitter

Instagram

My merkids at the #thelittlemermaid ❤️

Back to back perfect weather riding days and conditions 🙌🏾. Tri bike for hard work. Road bike for leisure. #scottplasma #specializedallez

Such a perfect riding day. 🤩 #nyackbeach #hookmountain #memorialweekend

Solid #openwaterswim session. Water was slightly warmer than expected. I’ll definitely take it. 🏊🏿‍♂️

Memorial weekend is here 🙌🏾 have fun, stay safe and cherish every memory.

Brooklyn half marathon. Always special. #rbcbrooklynhalf

Personal Best

Iron Distance: 11:17:11 (2017)
Half Iron: 5:14:10 (2012)
Marathon: 3:22:12 (7:43) (2011)
18 mile: (7:31) 2012
Half Marathon: 1:32:29 (7:03) (2011)
15K: 1:07:54 (7:18) (2012)
10K: 41:30 (6:42) (2012)
5K: 19:56 (6:26) (2013)
1 mile: (5:50) (2017)

Blog at WordPress.com.

Follow Following
- alexpaul.dev
- Already have a WordPress.com account? Log in now.

%d bloggers like this: