alexpaul.dev

alexpaul.dev

Senior Software Engineer

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Tag: triathlon

May 17, 2022 Alex Paul

14 Weeks out to IRONMAN Copenhagen 🇩🇰

May 4, 2022May 7, 2022 Alex Paul

IRONMAN World Championships – Utah Bike Course on Fulgaz 05.07.22

May 3, 2022May 6, 2022 Alex Paul

IRONMAN Championship Race Week

April 11, 2022 Alex Paul

IRONMAN Copenhagen Training Log (Pre-Season Week 17)

April 7, 2022 Alex Paul

Zwift Routes

March 30, 2022March 31, 2022 Alex Paul

FTP Test

March 30, 2022March 31, 2022 Alex Paul

FTP Training Zones

March 25, 2022March 30, 2022 Alex Paul

Central Park Loops

February 11, 2022February 11, 2022 Alex Paul

2021 IRONMAN VR Legends announced

January 11, 2022February 8, 2022 Alex Paul

Tour de Zwift 2022

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Personal Best

  • Iron Distance: 11:17:11 (2017)
  • Half Iron: 5:14:10 (2012)
  • Marathon: 3:22:12 (7:43) (2011)
  • 18 mile: (7:31) 2012
  • Half Marathon: 1:32:29 (7:03) (2011)
  • 15K: 1:07:54 (7:18) (2012)
  • 10K: 41:30 (6:42) (2012)
  • 5K: 19:56 (6:26) (2013)
  • 1 mile: (5:50) (2017)
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