alexpaul.dev

alexpaul.dev

Senior Software Engineer

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Author: Alex Paul

Software Engineer - always looking to improve my craft | BS Computer Science @ NYIT | 2x IRONMAN | Father of a πŸ‰ + πŸ’ | πŸ‡±πŸ‡¨ ✈️ πŸ‡ΊπŸ‡Έ |
July 28, 2011April 12, 2015 Alex Paul

Race Report: 2011 Ironman Lake Placid (ver. 1.0)

July 23, 2011July 23, 2011 Alex Paul

Waiting for #1110 to get started

July 22, 2011July 23, 2011 Alex Paul

Track me during my Epic Ironman Lake Placid Journey

July 17, 2011July 17, 2011 Alex Paul

IRONMAN Lake Placid Swim, Bike and Run Breakdown Strategy

July 14, 2011July 14, 2011 Alex Paul

Aquasphere Kayenne (tinted goggles)

July 14, 2011 Alex Paul

Xterra Vortex 3 Sleeveless Wetsuit has arrived!

July 10, 2011 Alex Paul

Last Long Bike/Brick run before taper begins

July 10, 2011July 14, 2011 Alex Paul

2011 NYC Swim Stars & Stripes Aquathlon

July 7, 2011September 12, 2011 Alex Paul

US Mainland Ironman Races

July 7, 2011 Alex Paul

Not enough sleep = no speed workout

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Personal Best

  • Iron Distance: 11:17:11 (2017)
  • Half Iron: 5:14:10 (2012)
  • Marathon: 3:22:12 (7:43) (2011)
  • 18 mile: (7:31) 2012
  • Half Marathon: 1:32:29 (7:03) (2011)
  • 15K: 1:07:54 (7:18) (2012)
  • 10K: 41:30 (6:42) (2012)
  • 5K: 19:56 (6:26) (2013)
  • 1 mile: (5:50) (2017)
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alexpaul.dev
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