alexpaul.dev

alexpaul.dev

Software Engineer

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Tag: meniscus tear

October 16, 2011 Alex Paul

Meniscus Repair Rehabilitation

October 9, 2011October 9, 2011 Alex Paul

Physical Therapy: Week 4

October 6, 2011October 9, 2011 Alex Paul

Second Post Surgery Follow up

October 2, 2011 Alex Paul

Physical Therapy: Week 3

September 23, 2011 Alex Paul

Physical Therapy: Week 2

September 8, 2011October 6, 2011 Alex Paul

First Post Surgery Follow up

August 26, 2011August 26, 2011 Alex Paul

Knee Arthroscopic Surgery Update

August 23, 2011August 31, 2011 Alex Paul

Post Operative Knee Exercises

August 19, 2011August 31, 2011 Alex Paul

Meniscus Tear

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Lunar activities at City Point, Brooklyn.🧧🐇
Thanks @artsquestglass , our little angel was so excited to get the glass ornament she made just before we mulch our tree 🌲 this weekend.
From my family to yours, wishing you all a Happy New Year. 2022 Year in Review can be found in my bio. Here’s to making 2023 special as is possible. ❤️ 💥
Blessed our little fella is recovering so well. So strong. So tough. So resilient. So much love ❤️. A sister. A brother. A father. A mother. Life is ever so fragile. Embrace it all while you can.
@nicolinenovels, thanks for for great writing. Kids are loving your books and fully inspired as seen in our daughter’s illustrations. Son is on his 3rd chapter of “Nether Isle”. ❤️ 📚
Our Disney Princess 👑 turned 6. ❤️

Personal Best

  • Iron Distance: 11:17:11 (2017)
  • Half Iron: 5:14:10 (2012)
  • Marathon: 3:22:12 (7:43) (2011)
  • 18 mile: (7:31) 2012
  • Half Marathon: 1:32:29 (7:03) (2011)
  • 15K: 1:07:54 (7:18) (2012)
  • 10K: 41:30 (6:42) (2012)
  • 5K: 19:56 (6:26) (2013)
  • 1 mile: (5:50) (2017)
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